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Burnout doesn’t happen all at once, it’s an accumulation of moments and experiences that gather momentum. Your body is wise, and these moments are our wisdom teachers for our personal and organizational bodies.
These core 12 Humaning Well skills, culled from over 140+ years of clinical, graduate teaching and consulting practices are microhabits of noticing- and transforming- these moments so you become an agent for change in your own body- and thus in the world around you.
The moment by moment transformation is an embodied, repeatable and contagious (in a good way!) movement toward our collective brilliance.